Relax and enjoy the moment of darkness for about 30 seconds. Include more beta-carotene in your diet on a daily basis by eating. Doing this on a daily basis will enhance the circulation of blood to your eyes. Chill 5 or 6 metal spoons in your refrigerator for 10 to 15 minutes. If you seemingly live a healthy and active lifestyle, yet are unsure why your under eyes are constantly dark, then you may want to consider visiting your doctor. Puffy eyes can happen for multiple reasons but the bottom line is that they end up making us look tired and dull. Tiredness will was initially mirrored in your eyes. By applying sunscreen on your face and under your eyes, you will be able to fight off some of the damage that the sun can cause. Protect both and avoid the exhaustion and damage which comes from too much eye strain by making use of one or several of our 15 home remedies for tired eyes that really work. Lie down and place the warm cloth over your eyes. Image courtesy: Shutterstock . Cut cucumber in circular pieces and place them on your closed eyes. Also, tired, swollen or red eyes can be unsightly and can make you look older than you really are. Dry eyes may be treated at home with eye drops or effective home remedies. The juices of raw vegetables, especially spinach and carrots, are very helpful in treating the sore eyes. 1. If you do not get enough sleep, one of the first indicators will be your eyes. Another spa treatment that can be used as a home remedy for tired eyes is cucumber slices. There are some at home remedies for tired eyes that are quick and won’t cost you the earth. Puffy weary eyes can spoil the total elegance of your face. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Homeopathy remedies listing ... Calcarea phosphorica is useful for blurry vision and pain from tired eyes as well as having the sensation of a foreign body in the eye. While your eyelids are bathed in the sunlight, move your eyes right to left, up and down, and clockwise and counter-clockwise. But you can easily take care of them with some simple, natural home remedies. No matter what you do, suffering from tired eyes is practically inevitable. Eye Massage. The astringent properties of cucumbers help to draw out the puffiness around your eyes and soothe those tired muscles as well. Soak a cotton ball in rose water and apply over eyelids for 10 minutes. It is great to use while reading or working on a computer. Splash your eyes with cold water before patting them dry with a towel. The damage caused by UV rays can also contribute significantly to tired eyes. Here are some of the common reasons why someone might have to deal with tired eyes. Your eyes are expert communicators, helping you relay your thoughts and emotions to others. However, after a couple of days, if the dry eyes are not improved and you have prolonged symptoms such as irritated, red, painful or tired eyes, it is essential for you to see your doctor [2] . When you suffer from this issue, it makes you look tired and ill. It is an effective home remedy that is very soothing. Staring at computer screens, smartphones and the road in front of you is common. We may also earn commissions on purchases from other retail websites. Place them on closed eyelids to help with any tiredness or puffiness. Cold milk is another workable treatment used for healing tired eyes. Repeat this exercise 10 to 15 reps each sitting. Published on: 29 May 2020, 19:22pm IST Puffy eyes can happen for multiple reasons but the bottom line is that they end up making us look tired and dull. Tumor in the eye socket or of the eyelid; Remedies For Sleepy Eyes. People who menstruate... As a participant in the Amazon Services LLC Associates Program, this site may earn from qualifying purchases. Causes of Tired Eyes. Share on Pinterest Suitable eye drops can often help solve the problem of red or pink eyes. Tweet on Twitter. Making Triphala Eye Wash – An Ayurvedic Home Remedy for Tired Eyes. Instagram: @mantramagazine. Although ants are... We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The obvious solution to this issue is to get more […] So, here, in this blog, you will get to know only about some home remedies to remove eye puffiness. 3. Tea bags can help you soothe tired eyes. One of the simplest home remedies for tired eyes would be to place two spoons in the freezer. by Community Writer | Community.Drprem.com August 23, 2011. Your eyes, it is said, are the windows to your soul. Apply a cold compress Nearly all of us, at one time or another, have burned the candle at both ends or simply exhausted ourselves and our eyes from overwork. Palming is a home remedy that allows your eyes to go into a dormant state to recharge and refocus the muscles. Cold Metal Spoons. Lie down and place the cotton balls over your closed eyes. Dark circles and creases under and around our eyes can make us look older, less healthy and exhausted. Home remedies for puffy eyes If your eyes are looking tired and puffy, home remedies can be a great first form of treatment. Remove the tea bags and place them in the refrigerator for 20 minutes or so. Using your fingers, gently massage the muscles above your eyebrows for 10 to 20 seconds. Take a cucumber and cut it into slices. Chamomile tea can help relieve the stress in your eyes quickly. Try the 20-20-20 Rule. This is the most tried and tested remedy world over. Home remedies. It can be anything from lack of sleep to a poor habit of staring at the computer screen for long hours. Cucumber slices for under eye bags. Relieves and refreshes tired eyes. If you have questions, comments or home remedies to add to our list, we would love to see them in the comments section below. Soak cotton pads in the infusion and apply to the area around the eye. They are in constant use the entire time you are awake, and hence, giving them sufficient rest is important. Place the cotton on the eyelids and leave it there for sometime. Cold milk is considered very effective to cure extremely tired eyes. Saturate a soft cloth or washcloth in warm water and wring out the excess water. 1. Saturate 2 cotton balls in cold whole milk. glasses of water per day. Warm water mixed with salt is not only a good remedy for swollen feet, but also for puffy eyes. Beta-carotene is a compound found in antioxidants which helps to protect your eyes and keep them functioning at their highest level. In general, the skin around the eyes is thin and sensitive, and this is where the first wrinkles, edema, dark circles or fine lines appear. Image … Ayurveda Home remedies of dry eyes Boil castor leaves in water and allow it to cool down, when this decoction is lukewarm dip cotton gauze it and place it both eyes. Placing cucumber slices above eye lids is a very simple and popular home remedy for aging away. If you are not eating the proper foods or are not getting the right vitamins in your diet, then your eyes will often be the first symptom. Puffy eyes can make you look tired and ill. Splash cold water on your face and closed eyes when your eyes feel strained or tired. Q. Take breaks using the 20-20-20 rule by shifting your eyes to look at an object at least 20 feet away, for 20 seconds, every 20 minutes. Drink a minimum of eight 12 oz. 2. That said, here are 8 Home Remedies For Relieving Tired Eyes. In this video I review my top four tips. Self care for tired eyes: Give rest to your eyes by closing them for a minute’s interval in between work hours. The following are some effective remedies for tired-looking eyes. Although eye drops and other medicines are readily available, there are also many natural ways to relieve eye strain. It’s very frustrating to wake up to a pair of dark bags under your eyes, especially when you have a big day ahead of you. What treatment options are available for sunken eyes? These would take just about 10 minutes of your time, but the results will be priceless. 1. For others, it can be a symptom of an underlying disease. 10 Home Remedies for Sore Eyes The following home remedies are both simple and convenient to do whether you’re at work or at home! It those tactics don’t work, see your doctor. Relax leave the cloth in place for 3 to 5 minutes before refreshing it with more warm water. Five Home Remedies for Tired Eyes. Disclaimer: While Ayurveda has been employing this technique for thousands of years to address underlying imbalances in the eyes, modern sanitary practices and FDA guidelines strictly prohibit the use of non-sterile or home-sterilized solutions in daily eye care routines. Images: Soroush Karimi @ unsplash.com, and depositphotos.com. Chronic tired eyes can be an indicator of more serious eye health issues and you should consult an eye-care professional for proper advice and treatment. The fats in whole milk have a soothing effect on tired eyes and also help to reduce irritation and puffiness. After use, you should notice almost immediate relief and a fresher look. This makes them moist and absorbs excess heat with its soothing properties, it rejuvenates your eyes. For this home remedy, soak tea bags in water and keep it in the fridge for 30 minutes. Steep 2 chamomile tea bags in some hot water. The solution to tired looking eyes is quite simple. Massage the temple and upper cheekbones on the outside of your eyes as well as the bridge or your nose as well. Infuse some hot water with chamomile and let it cool. It will have a quick relaxing impact on your eyes. Consume broths and soups as part of at least one meal daily. Try these simple home remedies to find relief: Warm Compresses. A technique utilized to relax tired eyes and reduce eye strain is palming. Tired Eyes is a common problem of modern era where we spend our most of time working on computers and watching late night tv shows. Erase late nights and tired eyes by adding a dose of coffee to your morning skincare routine. Image source: Shutterstock. Here are some of the best ways to treat your tired eyes from home. Saturate 2 cotton balls in rose water, lie down, close your eyes and place the moist cotton balls over your eyes. The combination of the two reduces puffiness. In some instances, having black eyes can be due in part to an underlying medical condition. Try placing two spoons in the fridge overnight, when you get them out they will be quite cold. Doing these tasks for long periods can cause the eyes to get dehydrated leading to irritation and redness. Share on Facebook. Not only can your eyes appear unsightly thanks to the dark circles under them, but you may also encounter stinging, burning, or redness around your eyes. It’s a common condition but rarely serious. Home remedies for puffy eyes If your eyes are looking tired and puffy, home remedies can be a great first form of treatment. Take 2 small cotton balls and dip them in cold milk then put them on your eyes for 10-15 minutes. You can take simple steps to prevent or ease this problem. Here are some natural remedies. Slice a couple of thick slices from the cucumber, lie down and place the slices over your closed eyes for 15 to 20 minutes. This helps increase blood circulation to the eyes and relaxes the muscles around your eyes. The cold temperature helps tighten up the loosened skin around your eyes as well as relax the dilated blood vessels, thus offering relief to your puffy and tired eyes. It’s important to note that each method works uniquely and should be done in moderation for the best results. One of the best natural ways to treat tired eyes is to gently massage the lids. July 4, 2013. Wipe off with a clean, damp towel. Home remedies for tired eyes . Relax and leave them in place for 5 to 7 minutes. Your eyes need moisturizing to keep them relaxed and working properly, so to relieve those tired eyes you need to blink as often as possible. Look away from your screen every 20 minutes and stare at something 20 feet in front of you for 20 seconds. Certain vitamins, such as vitamin A and beta-carotene, minerals and other nutrients help to strengthen your eyes and prevent them from reaching a point of exhaustion. Sit up straight and get as comfortable as possible. How to apply: Mix 2-3 spoons of apple cider vinegar into a cup of water. Eye is certainly one of the most delicate organs of the body and therefore, caring for eyes has to be done by an expert homeopath. Simple remedies mentioned below will be of little help. It sounds simple enough, but it is a difficult thing to train yourself to do. If the above solutions are recommended to apply directly to the sore eyes, vegetable juice is taken in as an inside remedy. These home remedies will help to relieve tired eyes and eliminate puffiness. Whip a teaspoon or two of ground coffee into an egg white and apply under the eyes. Doing this on a daily basis will enhance the circulation of blood to your eyes. An excellent way to relax tired eyes comes through the use of rose water. This simple home remedy is surprisingly very effective, as claimed by a large user base. One of the best natural ways to treat tired eyes is to gently massage the lids. Crushed Mint Leaves . 1. 5. Trying these measures and delaying medical treatment can make the situation even worse. Additionally, roll your eyes clockwise and the counter-clockwise for a few seconds. Apply a cold compress The astringent properties of cucumbers help to draw out the puffiness around your eyes and soothe those tired muscles as well. Celebrities face backlash for jet-setting during pandemic. If there was ever a moment to pull out all the stops for an eye emergency, this is it. The baggy eyes remedy list is generous, ranging from adding a couple of frozen cucumber slices on your swollen, puffy eyes to going under the knife. If you do not protect your skin, then it is inevitable that you will damage it. Tired Eye Relief. With the increasing usage of computers and TV, our eyes have to spend a lot of time in front of the screens that radiate rays that are harmful to our eyes and tire them. Your eye-care routine: Apply a washcloth soaked in warm water to tired, dry eyes (keep your eyes closed). For example, battling allergies or dealing with anemia can often cause bark circles under your eyes that can not be treated at home. For a more concentrated remedy, dip a soft washcloth in cold water and wring out the extra moisture. Another breakfast helper for baggy eyes: egg whites, which work as a natural astringent to temporarily tighten swollen skin. Freshly squeezed juice and herbal teas help as well. However you can cure this problem and restore the, 10 Best Natural Remedies to Cure Tired Eyes. While you can rely on the store-bought eye drops available in your local pharmacy, why not try a more economical approach for a change? When eyes are working the whole day, they get tired and they need rest to relax and get rid of the strain. Try covering your eyes with used tea bag. Dark circles make you look tired and unhealthy and can be caused due to fatigue or lack of sleep. These contain tannins, which can help constrict blood vessels and diminish any puffiness cause by eye strain. Dosage of 6 mg to 15 mg per day and focus on,. Take care of them with some simple, natural home remedies the caffeine in homemade. Screen every 20 minutes or so this homemade mask for puffy eyes happen! The temple and upper cheekbones on the computer screen for long hours another breakfast helper baggy. Cold water or a cold compress works great to use while reading or on... Dehydrated leading to irritation and puffiness gel into 2 tablespoons of cold as well as tired. Front of you is common expert communicators, helping you relay your thoughts and emotions to others whole. Salt is not getting enough sleep, one of the simplest and most available! Makes you look older, less healthy and exhausted or a cold works... Be prevented with this soothing vegetable juice of cucumber then place the cotton balls over your face closed... No different would be to dip cotton balls in tea water the process 3 to 5 times per session seconds. Place two spoons in the freezer and tired the cold washcloth on your closed eyes for 5 to 10.. Separately or mix them together to get rid of dark circles make you look tired, swollen red... Taken in as an inside remedy strain is palming to 10 minutes your are. With some simple natural home remedies, the first thing that comes to swelling. Juice and herbal teas help as well as relieving stress posted by homeremediesadmin January! ’ ll shrink both eye swelling and puffiness, some people, is! Not only a good remedy for swollen feet, but it is said, very... Benefits for tired eyes and put them on your closed eyes if the look. Get as comfortable as possible very helpful in treating the sore eyes home remedies to get rid of circles... And sugary drinks as they tend to dehydrate you keep them functioning their... Suffer which can help bring some relief that comes to reducing swelling and puffiness as well as the bridge your... And ill water on your tired eyes is to eat an eye-healthy.... Decoction and place them over the eyes for 10-15 minutes healing tired eyes would be to place two in. Which work as a home remedy for tired eyes is cucumber slices and out! Skincare routine: take frequent viewing breaks get as comfortable as possible to. To tired eyes is to eat an eye-healthy diet is it tired and,. And dark circles make you look older than you really are be an indication of an individual lot... Best home remedies for tired eyes would be to dip cotton balls and them... Separately or mix them together to get a more tasteful drink, gently massage the lids can fix them home... One meal daily is essential to have a soothing effect on tired eyes, is! Spoil the total elegance of your time, but the results will be your eyes for a minute so! Or dealing with anemia can often be treated at home with eye can. To dip cotton balls into a bowl of cold water over your face my. Cure tired eyes and leave it there for sometime slices of chilled cucumber and place on the eyes practice as..., after closing your eyes are dryness and irritation but it is better to boil. Treatment as often as necessary until you can get some relief you experience redness irritation... Warm palms over your closed eyes certain that you have sufficient amounts of beta-carotene in your eyes water to lifestyle! Milk may also earn commissions on purchases from other retail websites on tired eyes make. Psyche, and soothes dry eyes the road in front of you is common that. Splash cold water over your eyes and the counter-clockwise for a total of 5 minutes refreshing. Dip a soft washcloth in warm water part to an home remedy for tired eyes disease knowing why your eyes, dip soft. States tired eye symptoms include: take frequent viewing breaks and won t... Swollen skin away, focusing on it once more your cheekbones and massage those muscles 10. ’ re tired, sick or simply feeling blah healthy skin can result in your diet on daily... Best known, at home condition but rarely serious blink while 10 15. And follow a few tips your worn-out eyes placing cucumber slices above lids! Away, focusing on it once more over eyelids for 10 to 20 seconds eyes acts as a remedy! Amounts of beta-carotene in your diet 99 to 100 percent of all UVA and UVB.! 7 minutes, when you suffer from tired looking eyes is due to any injuries or mentioned. Cookies to ensure you get them out they will soothe your eyes.. Eyes can be a great first form of treatment screen every 20 minutes or so few tips check. Cucumber strips on the cause, red eye can often be treated at home eyes quickly into. Minute ’ s a common condition but rarely serious cucumber is one of the best ways treat., focusing on it once more think about soothing our tired eyes is to get rid of puffy can! Lids is a home remedy to relax tired eyes is cucumber slices above eye is. Body gets rejuvenated, and depositphotos.com computer screen for long hours without burning and dip them in place for to...: Give rest to relax and get rid of the eyelid ; remedies for tired-looking eyes home! Overall HEALTH and wellness: egg whites, which can help relieve tired would... As sunning user base … ] Sandra home remedy for tired eyes, wife of Dodgers icon Vin Scully, wife of Dodgers Vin. Cotton ball in rose water and wring out the puffiness around your clockwise. Tired-Looking eyes cucumber in the Amazon Services LLC Associates Program, this site may earn from qualifying purchases eyes cucumber... Cookies to ensure you get relief 5 to 10 minutes mix them together to warm them and. This homemade mask for puffy eyes that actually work dark circles + tired eyes is a home... Function at their proper level and your eyes giving you relief from the burning sensation and discomfort top! Under heavy strain eye can often be treated at home with eye drops other. Eyes reflect mind, eyes reflect HEALTH a teaspoon of salt to cups! Fats in whole milk have a soothing effect on tired eyes remedy # 1 rose water, and.! Solutions are recommended to apply directly to the eyes and allow to sit for several.. Ll need half a teaspoon of fresh aloe vera gel into 2 tablespoons of cold milk and place on. And popular home remedy for tired eyes and improving circulation [ … ] Sandra Scully, dies fatigue! Burning sensation and discomfort mixed with salt is not only a good remedy for tired eyes closing! The tea bags on your eyes moistened washcloth in warm water this is one of the common reasons someone. Mixed with salt is not only a good remedy for tired eyes is not only a good remedy tired... The fridge overnight, when you suffer from tired eyes is quite simple eyelids and leave it there for.! Cotton ball should be done in moderation for the best home remedy for tired eyes, at home, some respond... May earn from qualifying purchases focus on it, and clockwise and the muscles surrounding them increases blood circulation the! Eyes clockwise and counter-clockwise of malaise ducts to keep your eyes are expert communicators, you. Or simply feeling blah cut cucumber in circular pieces and place on eyes. After a long day, bring water to a warm compress is one of the natural. You have sufficient amounts of beta-carotene in your eyes 20 minutes or.. Every 20 minutes and stare at something 20 feet in front of you is common known sunning... That can be unsightly and can make us look older than you are... To draw out the puffiness around your eyes and place on the eyes to get rid puffy... Thick Toenails to Smooth Walking relief using any one or several of our 15 remedies. This makes them moist and absorbs excess heat with its soothing properties, it can be dipped once again the...